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Bikram Yoga Pop-Up Class: Ignite Your Inner Fire
Join Jennifer as she guides you through a transformative 90-minute Bikram Yoga session, designed to align, strengthen and stretch the body in a heated room.
This pop-up class follows the traditional 26 posture series and 2 breathing exercises, each carefully crafted to enhance flexibility, build strength, and promote detoxification. The heat will help your muscles open and your mind focus.
The sequence of postures will leave you feeling grounded and revitalized. Whether you're a seasoned practitioner or new to the practice, the class is accessible to all levels. Come ready to sweat, stretch, and ignite your inner fire!
Sign up on Mind Body, use your class pass. Drop in $20.