Join Ann-Marie for an immersive Hands-On Assisting Workshop designed specifically for yoga teachers. This workshop will empower you with the skills to effectively assist your students in various postures during both group classes and private sessions.

This is a fantastic opportunity for yoga teachers to deepen their skills and provide better support to their students! Learning how to assist properly is crucial for creating a safe and effective practice.

Why Attend?

Skill Enhancement: Learn various techniques to provide safe, supportive, and effective assists that enhance your students' practice.

Body Awareness: Understand the fundamentals of anatomy and physiology to ensure you’re giving mindful and appropriate adjustments.

Consent and Communication: Gain insights into the importance of obtaining consent and communicating clearly with your students to create a safe and respectful environment.
Practical Experience: Engage in hands-on practice sessions where you can apply what you've learned in real-time with fellow participants.

Confidence Building: Leave the workshop with increased confidence in your ability to offer meaningful and beneficial assists to your students.

Workshop Details:

Date & Time: February 8th 1:30-3:30pm
Location: Island Sol Collective 7702 Emerald Drive
Instructor: Ann-Marie, an experienced and certified yoga teacher known for her compassionate and effective teaching style.
What to Bring: Comfortable clothing, yoga mat, and an open mind.
Cost: $40